Loss is a part of life. No matter where we live or what we believe, we will experience loss.
In 2015, Facebook executive and Lean In writer Sheryl Sandberg unexpectedly lost her husband, Survey Monkey CEO Dave Goldberg. She chronicles the loss of her husband and the aftermath of her husband’s sudden death in Option B: Facing Adversity, Building Resilience, and Finding Joy. Co written with Adam Grant, the book not only examines how Ms. Sandberg dealt with the loss of her husband, but how others have not only dealt with loss, but also survived.
This book is a must read, especially for those who are grieving. Whether the loss of a spouse, a parent, a child, a relationship, a job etc, it is a guidebook for finding happiness in the face of loss. It is possible to move on and be happy again, but only if we let ourselves.
I recomend it.