“Do. Or do not. There is no try.”-Yoda, The Empire Strikes Back
One of the more common signs of depression is how easy it is to stay home and do nothing.
The weather in New York City for the past few days has been frigid. Walking outside is akin to walking into an icebox. No amount of layers can protect against the freezing temperature.
I could have stayed in today after completing some minor errands. It would have been easy to say that the weather makes for an excuse for staying in.
But I knew I couldn’t stay home. I couldn’t let the depression win. Not today at least.
It took a lot for me to get out after completing my errands. More than I expected. But I did it. I know that my depression will never go away. But if I have the courage and strength to fight against it, then maybe one day, it will not have the stranglehold it does on my life.