May is Mental Health Awareness Month.
As many of my readers know, depression is my constant companion and has been so for quite a few years.
Depression or any mental illness is not just an excuse for acting up or staying in bed all day and mindlessly staring at the television. It is very real and affects millions of people around the world.
It also takes lives in the form of suicide.
If nothing else, this month encourages those who suffer to get help. It is possible to live a full life with mental illness, but we must seek out help.
Please, if you suffer like I do and you are not working with a mental health professional, I highly recommend that you do so. The life you may end up saving is yours.