It’s a proven fact that many who suffer from mental health issues have considered or have acted on suicidal thoughts. In the United States, suicide is quickly become one of the leading causes of death. But there is light at the end of the tunnel.
Writer Jennifer Michael Hecht knows all too well the pain that losing a loved one to suicide brings. Her 2013 book, Stay: A History of Suicide and the Arguments Against It, was inspired by the loss of two friends to suicide. In the book, Ms. Hecht examines how suicide was viewed in the past by different cultures and how these cultures argued against suicide. She also examines how attitudes in regards to suicide have changed, but the reasons to live remain the same.
This book was not only well written, but eye opening. Suicide has been part of the human experience for an untold number of generations. For me, living with mental illness, the most important reason for reading this book was the argument that life is worth it. Suicide is permanent, pain can and does heal.
I recommend it.