I want you to imagine the following scenario: You have everything you have ever wanted.
If you are single, you are enjoying the single life. If you are married or in a steady relationship, that relationship is going strong. Your children, if you have children, are happy and healthy. Your career is satisfying. Your social network outside of your immediate family is also thriving. But inside of you, there is a dark void. Nothing can fill that void and as much as you try to put on the mask of having a good life, that mask can easily crumble into your hands.
This is depression.
The new song Zero, by Imagine Dragons is part of the Ralph Breaks The Internet soundtrack.
The song hits the nail on the head. Depression is like an emotional wormhole that sucks out all of the good things in your life and leaves on the constant reminders of the bad things. It revels in your mistakes, your flaws and your anxieties. It reminds you how useless and stupid you are. Worst of all, it prompts you to take your own life.
The worst part of living with mental illness is not the mental illness, but the stigma attached. If this song helps one person to ask for help, then it is more than a song. It it a lifesaver.