The first step to conquering any issue or problem is to talk about it. The problem is that this first step is often the hardest.
Thursday was World Mental Health Day. It was a day to highlight the importance of mental health, regardless of whether one is mentally healthy or lives with mental illness.
I wish that we could talk about mental illness in the same manner that we talk about other illnesses. I wish that mental illness was treated by both the medical community and the general public as other illnesses are.
But they aren’t. Mental illness is often maligned and used as blame for events that in reality has little or nothing to do with that event. It’s an easy out instead of taking a hard look at what is the real cause of the event.
We need to openly talk about mental illness as we would talk about other illnesses. We need to respect those who suffer and understand that their illness is no different than any other illness.
Until then, the idea of mental health will continue to be maligned and misunderstood.