Daily Archives: November 24, 2020

Running on Empty Book Review

At a certain point in our lives, we come to the realization that our parents are not perfect. If we are lucky, they are loving, supportive, and provide the foundation that allows us to become happy, healthy, and productive adults. But that does not mean that our emotional needs as children were met.

Running on Empty, written by Drs. Jonice Webb and Christine Musello was published back in 2012. This self book explores how the specter of childhood emotions that have not been dealt with can grow into a shadow that can hold us back as adults. Using a number of examples, worksheets and practical advice, the authors are guiding readers to move beyond the unseen scars of their past.

I really loved this book. The authors are able to explain how CEN (Childhood Emotional Neglect) does not end when we are no longer children. They also empower their readers to examine and understand their childhood emotions and ultimately, overcome what is holding them back.

Do I recommend it? Yes.

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Filed under Book Review, Books, Mental Health

What Took the GSA and Emily Murphy so Long?

Until recently, most Americans had not heard of the GSA (General Services Administration). Their job, in a nutshell, is to assist and provide for the basic functions of federal agencies. This includes opening the doors to an incoming Presidential administration and supplying access to the materials and funds they need to do their jobs.

The administrator of the GSA is Emily Murphy. For weeks, she has been avoiding the obvious result of the election. Yesterday, she finally informed President-elect Joe Biden that the current administration is ready to start the transition process.

What took the GSA and Emily Murphy so long? Are they so afraid of you know who (like so many in our government these days), that they put their careers ahead of the needs of the country? Or, have they finally seen the light and understood that to be on the right side of history, they can no longer hide from the truth?

Either way, there will be a shadow cast upon the GSA for years to come. I don’t envy those who will one day have Murphy’s job.

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Filed under National News, Politics