Daily Archives: July 7, 2021

Milk Fed: A Novel Book Review

Food is more than the physical nourishment our body needs to function. It can also be stand in for something else in our life that has not been entirely dealt with.

In the new Melissa Broder novel published earlier this year, Milk Fed: A Novel, Los Angeles transplant Rachel was raised Jewish, but those days are long gone. Outside of her job at a talent agency, the most important thing is her physical appearance. She counts calories like the world is ending and can be found after work at the gym, furiously working off whatever she eat earlier that day. Following up on her therapist’s recommendation, she cuts of all communication with her mother for 90 days. Since she was little, Rachel has been constantly reminded to watch what she eat.

Shortly after, she meets Miriam, the zaftig employee behind the counter of one of Rachel’s favorite frozen yogurt places. Miriam is more orthodox in her practice of their mutual faith and intent on making sure that her soon to be new friend is well fed. Taken by Miriam, Rachel goes on a journey of family, faith, sex, and learning to love yourself.

I loved this book. Instead of being one of those obnoxious skinny women who makes the rest of us feel unattractive, Rachel is human, complicated, and completely relatable. I loved her emotional trek as she opened herself up to eating, Miriam (and everything Miriam represented), and learning to let go of the parental criticism that makes itself too comfortable in our consciousness.

Do I recommend it?

Absolutely.

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Filed under Book Review, Books, Mental Health