Creativity is like a ball of energy. Without a vessel/tool to harness it or shape it, it just hangs there.
The Artist’s Way, by Julia Cameron, was originally published in 1992. The 25th-anniversary edition was published in 2016. In the book, Cameron takes a unique approach to be creative. Using a variety of techniques (such as The Morning Pages and Artist Dates) she encourages her readers to dig deep and discover what is holding them back. She also includes exercises, activities, and prompts in each chapter, giving the reader further opportunities to pull out what is metaphorically inside of them.
I was shocked that I had never heard of this book until a friend told me about it recently. Learning about Cameron’s methods was almost akin to picking up a mental health-related self-help book. It’s not just about facing what is blocking us as artists, it is what is holding us back in life as well.
Do I recommend it? Absolutely.
The Artist’s Way is available wherever books are sold.