Tag Archives: Mark Manson

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Book Review

Human beings have an innate need to be wanted and to be included. The problem is when instead of looking in the mirror for approval, we look to others for approval.

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson was published in 2016. While this book falls into the “self-help” category, it is not your average self-help book. Mr. Manson is to the point, blunt and tells his readers to make a choice. They can care about everything, everyone and anything. Or, they can choose what/who is important to care about and discard the rest. He also speaks of how to deal with rejection and the unexpected challenges that life can bring.

I really liked this book. I liked it because Mr. Manson does not coddle his reader, but at the same time, supports them with real world experience and advise. I also appreciate his bluntness, because the truth is, life is hard sometimes. When that happens, the only thing we can do is pick ourselves up, and keep moving, in spite of how difficult it is.

I absolutely recommend it.

P.S. Mr. Manson uses the f word frequently in the book. This is your obscenity warning.

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Filed under Book Review, Books, Life, Mental Health