The Universe Has Your Back: Transform Fear to Faith Book Review

Sometimes it seems like everything and everyone is conspiring against us. Nothing goes right, no matter how hard we work and/or pray.

According to author and speaker Gabrielle Bernstein, nothing is as bad as it seems. You need only to trust the universe and have a little faith that things will work out.

Her most recent book, The Universe Has Your Back: Transform Fear to Faith, was published at the tail end of last year. In the book, she writes that it is possible to let go of fear and embrace life to the fullest. Guiding the reader from fear to faith, she uses real life examples, prayer and meditation to help them release what is holding them back.

Unlike many self help books, this book is neither out there or too hippy dippy. The author does not judge her reader, she speaks to him or her as if speaking to a friend. Her advice comes from love, experience and encouragement. Though she speaks of faith, she speaks of faith in a spiritual sense without relying too heavily on any specific religion.

As someone who lives with mental illness, I absolutely loved this book. I loved that I felt like I had a way to release my feelings in a much needed healthy and emotionally profound way.

I absolutely recommend it.

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Filed under Book Review, Books, Life, Mental Health

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